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At just over a week in, the Sober October challenge really kicks in! You’ve smashed week one so well done, but with so many temptations

With news just dropping that we’re heading for another lockdown, there is no better opportunity than now to make positive changes, not only for our

‘Hangxiety’, ‘beer fear’, ‘booze blues’, whatever you refer to it as, we all know that feeling. That awful feeling of dread as you wake up

We’ve pulled together some activities to do this weekend that don’t involve booze – making positive choices doesn’t mean less fun!

Mother’s Day is just around the corner and this year we’re celebrating all the Mums to Be. Check out our gift guide here.

To celebrate International Women’s Day, we chat to two inspiring women leading the change.

Today’s the day to smile at strangers, treat your work bestie to one of your best brews on the tea round or to tell your

How many times have you had a few cheeky drinks before heading out on a first date, just to give yourself an extra confidence boost?

We’re at that point in the month where January feels like it’s gone on for 142 days and we don’t blame you if you’re getting

Each year it’s become part of British culture to give up booze for one whole month in January, thanks to the team at Alcohol Change